Physiotherapy is a Health Care Profession that aims to improve, sustain and / or restore movement and functional ability for people who have been affected by an injury or medical condition.
Using our experience and the scientific evidence available we aim to:
- Reduce your risk of injury
- Reduce your pain / symptoms
- Help you return to your pre-injured level of function (or even better if possible!)
- Facilitate your return to activities of daily living, sport, hobbies and work.
Conditions We Treat
Soft tissue injuries (Muscle strains / tears & Ligament injuries)
Joint problems (Spinal, shoulder, elbow, wrist, hand, hip, knee, ankle and foot!)
- Knee pain (Including patella-femoral issues)
- Tendonitis / tendinopathies
- Post-fracture rehabilitation
- Chronic pain
- Neck pain
- Back pain (including disc related issues)
- Rotator cuff injuries
- Sub-Acromial Impingement
- Frozen Shoulder
- Tennis Elbow
- Golfers Elbow
- Repetitive Strain Injuries
- Shin Splints
- Achilles’ tendon injuries
Please note, this list is not exhaustive but contains some of the common conditions and problems that we see at The Physio Circle.
On completion of your assessment, your physiotherapist may recommend treatment. The purpose of the proposed treatment will be explained to you and may include:
- Joint Mobilisation
- Soft Tissue Mobilisation
- Myofascial Release
- Exercise Prescription
- Soft Tissue Massage
- Advice on your posture
- Sports Specific Screening
For example: Golf & Cycling Screening
These screening assessments can help to improve your performance through the identification of any muscle imbalances, flexibility problems, postural issues or a reduction core control. The screening assessments are suitable for all, from amateur to elite and professional levels. The benefits include injury prevention, improved recovery rates and optimising performance.
Please contact us for more information on these services.
Pilates is a mind-body conditioning exercise programme, which was developed by Joseph Pilates in the early twentieth century. It is based on a set of principles that include breathing control, concentration, core stability muscles, routine, accuracy and flow of movement. It is suitable for all levels of ability and ages.
Please contact us for more information on this service.